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Your challenges are unique. But when we partner with you, we’re looking for one thing: your true self.

We want to help you shed the shackles of a life informed by the accumulation of your wounds, or guided by the expectations of others and who you thought you should be.

We have big aspirations for your life. And together, we’ll take small steps to help you get there.

Individual, Couples, Family

We provide individual, family and couples therapy. Our therapists are trained in the following modalities:

  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic psychotherapy
  • Gestalt Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotional Freedom Techniques (EFT)
  • Sensorimotor psychotherapy
  • Neurofeedback
  • Hypnosis and meditation
  • Mindfulness Practices

The above list is always evolving. At Erika Malm Collective, we understand there are many ways to heal. One size does not fit all. We stay abreast of current research, and are constantly educating ourselves in new treatments methods. At the same time, we’re less attached to the intervention than we are to understanding your treatment objectives and offering possible pathways to help you achieve your goals.

The Details

INDIVIDUAL THERAPY

Initial session is 60 minutes, follow-up sessions are 45 minutes (varies by individual need)

COUPLES THERAPY

Initial session is 75 minutes, follow-up sessions are 60 minutes (varies by couple’s need)

FAMILY THERAPY

Initial session is 75 minutes, follow-up sessions are anywhere from 75-120 minutes (varies by family’s need)

Psychedelic Integration

Mystical experiences, in some cases brought on by the use of psychedelics, may be part of your healing process.

Our therapists entertain the possibility that consciousness is not derived from our brains, but may be a part of something bigger.

Mystical experiences come in many forms, and can be experienced as both positive and negative. While psychedelic experiences in themselves are powerful, they can remain dream-like if left unintegrated. We’re here to help you to integrate this new experience into your everyday life, further tuning into your authentic self. You may want to make important shifts in your life based on this deeper knowledge. We can help you do this.

Additionally, if you’re wondering if psychedelics may be right for you, we can provide an assessment and education about the risks and benefits, and will support you in making an informed decision.

DISCLAIMER: ERIKA MALM COLLECTIVE DOES NOT PROVIDE PSYCHOACTIVE OR ILLICIT SUBSTANCES. WE DO NOT CONDUCT OR PROMOTE PSYCHEDELIC PSYCHOTHERAPY OUTSIDE OF APPROVED CLINICAL TRIALS.

EMDR (Eye Movement Desensitization and Reprocessing)

The body’s natural inclination is mental and physical health. When we experience a trauma, our ability to fully heal is disrupted. This leaves parts of us stuck in the past, and impedes our well being in the present. EMDR offers a targeted treatment protocol to help unblock the body and allow healing to resume.

Through a time-limited EMDR intervention, clients can resolve, and get relief from, an individual trauma.

We offer EMDR as an adjunctive treatment, as part of more comprehensive therapy, or as a stand-alone short-term treatment (as well as in collaboration with your primary therapist).