Hayley Goodrich new york city therapist new york therapy flat iron

Hayley Goodrich, LMSW

Therapist

At its heart, the work of healing is a liberatory practice. It teaches us a new way of being in the world, less encumbered by the past. As we come to understand ourselves more clearly and appreciate what has brought us to this moment, we get to make new, courageous choices. We start to move through the world more freely. 

 

To get there, I work from a place of tending to the things that make us who we are—our unique emotional landscapes, our particular physiologies, our varied identities, and our innate need for attachment and authentic connection. Together we will develop an expansive and rich language for describing emotions, and learn ways of tuning into the language of the body. We will make room for nuanced stories about who you are and the systems you interact with. We will explore what it’s like for you to be in relationship with yourself and others. We will engage in the mindful, nonjudgmental practice of just being in the creative process of whole-bodied healing.

 

I hold a Masters in Social Work from New York University and have received training in psychodynamic psychotherapy, Accelerated Experiential Dynamic Psychotherapy (AEDP), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), gestalt therapy, and mindfulness-based practices. I have experience working with depression, anxiety, grief, eating disorders, life transitions, and all manner of relationship challenges.

 

I’d love to hear from you. You’re welcome to drop me a note through the form below or give me a call at 917-594-6837.

Get in touch with Hayley.

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