There’s a deep comfort that develops when we feel safe and supported, and this experience can be both healing and transformative. Centering open heartedness and empathy, I embrace a relational, person-centered approach, while utilizing practical tools to best suit your needs. Our focus will be to better understand and feel through your emotions, while making space for non-judgemental change. Every part of you is welcome here. I work with individuals, couples, and families who are navigating a variety of challenges and adjustment difficulties. As we collaborate, we will work towards creating healthy, more authentic ways of living. 

I hold a Masters in Marriage and Family Therapy from Manhattan College and have received training in Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and The Gottman Method. I have experience working with anxiety, stress, depression, grief, relationship challenges, racial identity, self-esteem, eating disorders, and attachment trauma. I aim to provide culturally sensitive and affirmative care. 

I’m so glad you’re considering therapy, and I’d love to connect with you. Please feel free to contact me at (917) 382-9037, or message me through the form below.