The Ripple Effect of Therapy

The Ripple Effect of Therapy

The Ripple Effect of Therapy “Transform yourself to transform the world” -Grace Lee Boggs I envision a world where people are deeply committed to their own self realization. People often misunderstand the work of self-exploration as selfish. But it’s the...
If You’re New to Therapy

If You’re New to Therapy

If You’re New to Therapy “Your own self realization is the greatest service you can render the world.” -Ramana Maharshi The first thing I want to share with you if you’re new to therapy, is that it is truly possible to turn a life of great difficulty into a life...
Winter Solstice

Winter Solstice

Winter Solstice The winter solstice is my favorite holiday of the season. My mother was born on the solstice. She was a wonderful woman who struggled with welcoming in her own darkness. She has been one of my biggest teachers in my deep commitment to welcoming mine....
On Loneliness

On Loneliness

On Loneliness When my marriage was ending, to my surprise, my greatest terror was loneliness. This may seem obvious to most, but it wasn’t to me. I believed I had a strong grasp on being alone, and in fact loved my solitude. But it turned out that my fear of...
A Harm Reduction Approach To Psychedelics

A Harm Reduction Approach To Psychedelics

A Harm Reduction Approach To Psychedelics Our greatest aspiration is to help people access their fullest and most authentic selves. We believe that when we’re aligned, alive, and healthy, we can live full and meaningful lives and make a positive impact on our...